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Spondylitis: Deal with care and proper Diet

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Does your back or neck hurt? Have swelling? - These might indicate Spondylitis. There are different types of Spondylitis classified based on their symptoms and problematic body parts. It mainly affects our bones, and the nervous system and might lead to paralysis so it should be treated at an early stage. The below symptoms may indicate Spondylitis: Lower back pain Hip joint pain Neck pain Pain in hands, fingers, wrists, elbows, shoulders, feet Joint pains Buttock pain Heel pain Stiffness Swelling Eye inflammation Skin rashes Weight loss Stomach pain Blood in bowel movement Naisia Dasiness etc. Most people suffer from Cervical and Lumbar Spondylitis. While in pain one should never exercise as it increases the pain and make the situation of Spondylitis even more worse. The patient must consult an orthopedic doctor, physiotherapist, and neuro specialist if needed. The bedding of the patient should not be too soft or too hard. The patient must maintain a proper posture while sleeping, sit

Are ripened fruits deadly?

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We all love eating ripped fruits like bananas and mangoes but are they still safe and healthy that they should be? This becomes a big question when the sellers serve the massive demand of ripe mangoes even if it’s not the season. Fruits ripe naturally due to ethylene, the ripping agent which makes the fruit nutritious and healthy. But nowadays sellers are opting for another way to cater to the increasing demand i.e. the use of calcium carbide (CaC2) as when it comes in contact with moisture, it produces acetylene which acts like that of a ripping agent. Calcium carbide is very harmful to our health as it contains the traces of arsenic and phosphorous and the acetylene gas may affect our neurological system as well. Consumption of these harmful chemicals may cause poisoning resulting in vomiting, diarrhea, ulcer, eye damage, shortness of breath, and cancer as well which unlocks the real fear.        FSSAI has banned using calcium carbide in foods under the Prevention of Food Adu