Coronavirus : Anti-viral Indian foods to build immunity and keep diseases away
With the huge cases of Coronavirus in India, the focus remains on the treatment as well as on the prevention of the deadly virus which is said to have its origin from a seafood market in China's Wuhan. The current situation is warning that it’s not enough just to follow the basic hygienic guidelines but it’s also important to boost the immune system which can easily be done having a few special Indian foods . Ever wondered why Indians are so active and strong without any supplements or any lifestyle coach – the answer lies in the Indian cooking recipes . The Indian cookbook shows up such ingredients used highly in most of the Indian dishes that not only built the immunity but also helps to fight against diseases. As the Coronavirus has never mutated in human beings before, there is no current solution to it and prevention is the best way. A strong immune system will not just help us with Coronavirus but also help us with the everyday bugs that exist all around us as